My name is Darius Desouza and welcome to My Kitchen Therapy.


Since you are here, my kitchen has now become your kitchen. Within this kitchen there is a passion to create nutrient dense food which restores our bodies to their naturally happy state, without compromising on taste.


Since I became aware of my gluten intolerance in 2016, this kitchen started to come alive. I realised that what we consume not only affects our physical body, but the personality of our body. By listening to our body we are able to consume the correct foods to live, learn and laugh.


On this journey you will discover a world of positivity through food.


When you’re ready, step inside, and let’s begin My Kitchen Therapy.