Plums provide significant antibacterial properties and the antioxidants lutein and cryptoxanthin that work to promote macular pigment in human eyes as well as eliminate free radicals in the blood stream which reduce the risk of the formation of cancerous cells.


The flavour of the raw ingredients combined with the crushed pistachios and almonds is pure delight.


For an even creamier taste try adding your favourite protein powder!



For 2 People


  • Damson plums: 5-10 (remove seed)
  • Lucuma powder: 2 tbsp
  • Frozen grapes (seedless): 2 handfuls
  • Nut butter of choice (I use almond butter): 2 tbsp
  • Nut milk of choice (I use almond milk): 2 cups



  • Pistachios
  • Almonds

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