How can you say no to granola?
Granola is an absolute favourite in the Kitchen. This nutty combination provides a plethora of nutrient dense B-Vitamins to help metabolise carbohydrates, fats and proteins.
The dates provide the perfect sweet to savoury balance offering the granola a nutty taste with a chewy to crunchy texture.
For 4 people
Blend (In a food Processor)
- Buckwheat (Gluten Free): 1 cup
- Sunflower seeds: 1 cup
- Walnuts: 1 cup
- Dates: 1 cup
- A pinch of sea salt
- Mixed fruits: tart to sweet
Sprout the buckwheat and nuts before blending and let dry or put into a dehydrator overnight for a crunchier taste.